![]() Heavy metal toxicity can result in damaged or reduced mental and central nervous function, plus damage to the vital organs - such as the liver, heart, endocrine glands and kidneys. ( 5) Environmental metals are problematic because over time, they can accumulate within bodily tissues, often without the person who is affected even realizing this is happening. There is virtually no way to entirely avoid heavy metal exposure, considering metals are natural elements found all over the world in the food supply, water and ground. This is one reason weight loss can sometimes result in heavy metal detoxing, as fat cells shrink and release dormant toxins. Body fat tries to protect the organs by trapping certain substances inside, including some metals, which causes them to linger. They are difficult to get rid of, making them similar to fat-soluble toxins. These metals are described as being heavy because they stick around in the body, especially hiding out in adipose tissue (fat cells). Researchers have identified that significant exposure to at least 23 different environmental metals (called “heavy metals”) can contribute to acute or chronic toxicity. According to a report in Scientific World Journal, “Toxic metals such as arsenic, cadmium, lead, and mercury are ubiquitous, have no beneficial role in human homeostasis, and contribute to noncommunicable chronic disease.” ( 4) Heavy metal poisoning describes a number of health problems caused by exposure to environmental metals that accumulate inside the body. Other definitions include manganese, iron, lithium, zinc and calcium (yes, under certain conditions very high levels of even essential minerals can become dangerous) ( 3).Heavy metals that can lead to toxicity (or “poisoning”) include: ( 2) What exactly are “heavy metals”? Heavy metals are elements that can be toxic and very dangerous even in low concentrations. Dangers of Heavy Metals (aka Heavy Metal Poisoning) Want to learn how to detox your body from heavy metals and other chemicals? Follow detox diet and treatment plan described below to help rid your body of toxins. What foods can help remove heavy metals from the body? As you’ll learn more about below, foods to include in a heavy metal detox include leafy green veggies, other non-starchy veggies, herbs, spices, algae and other superfoods, and bone broth.ĭetoxifying treatments and certain supplements can also be incorporated into a natural heavy metal diet plan to help support your brain, nervous system, liver and other vital organs. Potential heavy metal detox symptoms can include fatigue, loss of appetite and digestive issues. One thing to be aware of, however, is that while you work on overcoming metal poisoning, you might actually notice some symptoms getting worse before they get better. How do you treat heavy metal toxicity? Following a heavy metal detox plan is one of the best ways to start reversing symptoms. ![]() These metals then travel throughout your body and penetrate the cells of various tissues and organs, where they can remain stored up for years! Heavy metals first enter your bloodstream from exposure to farmed fish, contaminated water, dental fillings and household products. ( 1)Įxposure to toxic heavy metals is believed to be a contributing factor, if not a root cause, of symptoms like low energy, mood disturbances and cognitive changes. Symptoms and even chronic diseases related to heavy metal toxicity (also called heavy metal poisoning) is now considered to be a problem that millions of people deal with. Heavy Metal Detox Symptoms + How to Deal with Them.What Is a Heavy Metal Detox? Plus Benefits of Heavy Metal Detox.Dangers of Heavy Metals (aka Heavy Metal Poisoning).
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